Week 1-Weigh In

Discussion in 'Cambridge Weight Plan' started by Gorgeous_x, 19 April 2010 Social URL.

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  1. Gorgeous_x

    Gorgeous_x Full Member

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    Start Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Diet:
    CD SS+
    Just had my first weigh in (8 days of SS+ so far) and I lost 6lbs.. It's good but not great so I'm a bit disapointed... I know a loss is a loss but I was hoping for slightly more in the 1st week.. :confused:
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Fantastic first week.!
     
  4. minirog

    minirog Silver Member

    Posts:
    622
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    22
    Start Weight:
    19st4lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st5lb(1.85%)
    Diet:
    Exante
    It's tough when you see people losing 10 -14lbs in a week, but the truth is a lot of that is water anyway (or because they have had a final 'blow out' week before they started).

    6lbs is awesome and more than you could lose on any other diet. Everyone's body is different and this has to be about your journey and not about comparisons to anyone else.

    I am a slow loser, despite sticking to the diet (all bar one 'bad' day in six weeks) and if you see any of my past topics you'll see I get disheartened at times, but most days I can see it's working and it's worth it. Those 'small' losses (which 6lbs IS NOT!) soon add up.

    Chin up and be proud of yourself. What you are doing is not easy and you are fantastic and strong just for sticking with it.
     
  5. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

    Posts:
    1,118
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    Start Weight:
    18st4lb
    Current Weight:
    13st7lb
    Lost(%):
    4st11lb(26.17%)
    Diet:
    Cambridge
    I 'only' lost 6lb in my first week too and felt a bit disheartend due to other people having much larger losses. I have since learnt to not compare myself to other people. Watch your weight going down hun, thats all that is important. 6lb is a bloody fantastic loss - in fact any loss is good.

    Keep it up chick.

    Charlie xx
     
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