Week 1 weigh in

Discussion in 'Exante - Weekly Weigh In' started by sarahb2, 26 July 2011 Social URL.

  1. sarahb2

    sarahb2 Full Member

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    Start Weight:
    21st10lb
    Current Weight:
    20st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(4.28%)
    Diet:
    Slimming world at home
    Lost 11 lb. This was with a combination of 6 days TS and 1 day WS.:D
     
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  3. chriscavell

    chriscavell Full Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st11lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st3lb(1.43%)
    Diet:
    Exante
    Very well done you...hope mine is as good as that.

    :)
     
  4. SammyLou

    SammyLou Full Member

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    Start Weight:
    15st13.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st2lb(7.16%)
    Diet:
    Exante (TS)
    Well done Sarah - fantastic loss! :) x
     
  5. MrMojo

    MrMojo Wannabe Mankini Model

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    Start Weight:
    18st3.6lb
    Current Weight:
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    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    well done sarah, a great loss for week 1!!

    Good luck for next week/WI and stay strong!! :D
     
  6. heffer

    heffer Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(1.84%)
    Diet:
    Weight Watchers
    Wow that's brilliant! How did you find it?
     
  7. sarahb2

    sarahb2 Full Member

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    Start Weight:
    21st10lb
    Current Weight:
    20st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(4.28%)
    Diet:
    Slimming world at home
    Hiya,
    I found it easy really(sorry if that sounds smug). Had a good sence of self control. I have not managed to food shop or cook for the family just yet. I'm very lucky as my husband works for himself so he usually cook tea (I'm a nurse so never sure what time I get home). I have been on VLCD before so I know this is just the homeymoon phase and it gets harder. I'm aiming to do this untill I go away mid August (I expect to put on quite a bit when I'm away) but hoping to still be less than I was when I started and going to try and start again when I return then aim for Christmas.
     
  8. dawndesperatetoloose!

    dawndesperatetoloose! Full Member

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    424
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    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Sarah, how fabulous is that 1st week, golly theres something to encourage me!
     
  9. parkerr

    parkerr Full Member

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    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Well done that is a great loss i hope mine next week is like that... im only on day 2 ha ha
     
  10. parkerr

    parkerr Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    0st0lb(0%)
    Diet:
    Slimming world
    Sarahb2 - how do you manage on nights? as im on nights next week and dreading it
     
  11. sarahb2

    sarahb2 Full Member

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    Start Weight:
    21st10lb
    Current Weight:
    20st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(4.28%)
    Diet:
    Slimming world at home
    Hiya,
    I'm very lucky as I dont do nights. I do however start at 730 till 530 but never finish on time can be as late as 7pm before I finish. So I'm up at 5:45 leave for work at 6:55 and it takes me about 40 mins to get home. Not sure how your shift will go but for me I have a black coffee at 630, shake at 645 then have another coffee at about 10ish then a bar and lots of water at 1 ish then when i get home I have a large glass of water, have a bath whilst the rest of the family are eating. I then have a boulion and another shake. Through the rest of the night I'll have a coke zero and a black tea. Sorry for the ramble but it may help you spread your shift pattern out. I hope it dose help xXx Sarah.
     
  12. Dreamer

    Dreamer Gold Member

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    Start Weight:
    237lb
    Current Weight:
    224.5lb
    Goal Weight:
    198lb
    Lost(%):
    12.5lb(5.27%)
    Wow! What a fab loss! I'm just on day 1 again, but I hope I have even half as much loss as you have had :)

    V
     
  13. parkerr

    parkerr Full Member

    Posts:
    74
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    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Thanks Sarahb2

    I only drink half soups at a time as i dont like them thick and get put off with a huge bowl of soup to get through... I now drink them as a cup of soup which is much better for me..

    I do mixture of days and nights all 12 and half hour shifts so will be a challenge but at least i have my energy back so plenty of water and ill be there!!!
     
  14. shivam

    shivam Full Member

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    56
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    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    Thats fab loss this week.. Well Done.. Good Luck for Next Week!!!
     
  15. Quirky_Candy

    Quirky_Candy Full Member

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    Start Weight:
    15st7lb
    Current Weight:
    14st10.4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.6lb(4.88%)
    Diet:
    Exante Total Solution
    11lbs is amazing, well done! It's day one for me today- wish me luck =/ argh! hehe Xx
     
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