Just come home from my councillor. I've lost 10lbs in my first week, amazing. So happy. 26lbs to go before I can move to the next step.
I've been doing 4 shakes and milk. This week I wanted to try 3 shakes and a small meal as I have savoury cravings and I know the soups are nasty
I've been doing 4 shakes and milk. This week I wanted to try 3 shakes and a small meal as I have savoury cravings and I know the soups are nasty