Week 1 weigh in

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
I was expecting 7-8lbs as I'm used the time I was on Lighter Life bt well the different is here you can snack and have a meal
 

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
Yes that the good idea lol as frm now I'm gonna do the same just to watch my portion so that next week i will lose more
 

Mini

Administrator
Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
I think 4lb is excellent!

Well done:happy096:

Love Mini xxx
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
Hi... well done on your loss ! :) 4lbs is still 4lbs...

I think the weight loss per week is lower as you are eating on this programme.

The 8 week programme pamphlet included in the packs showed people losing on average 2 stone over 8 weeks... so averaging 3lbs a week :)

I know you're probably disappointed but it's all about the long term achievement... it's a marathon (or snickers ;) ) not a sprint :) x
 

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
Thanx mates for your support really 4lbs off is better than putting it on
 

Emily2009

Full Member
yeah i think 4lb off is beter than 4 on but i was hoping for maybe 7lb on my first week too, as ive managed that on ww... but anyway - slow and steady wins the race (heard that somewhere lol) hope you have a good week this week!!
 

Mini

Administrator
Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
Thanx Mazza
 

caroline_ireland

MISS Failure ha
S: 14st2.0lb G: 9st0lb
fair play hun, 4 pound is a lot, just think of four pounds of butter ;)
 

THAI CHILLI

Full Member
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
oh thanx lol i know but we always cry for nothing we are never satisfied
 




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