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Week 1 weigh in

#1
#2
I was expecting 7-8lbs as I'm used the time I was on Lighter Life bt well the different is here you can snack and have a meal
 
#3
Yes that the good idea lol as frm now I'm gonna do the same just to watch my portion so that next week i will lose more
 

Mini

Administrator
Staff member
#4
I think 4lb is excellent!

Well done:happy096:

Love Mini xxx
 

howdy-doody

Eloquent hooligan
#5
Hi... well done on your loss ! :) 4lbs is still 4lbs...

I think the weight loss per week is lower as you are eating on this programme.

The 8 week programme pamphlet included in the packs showed people losing on average 2 stone over 8 weeks... so averaging 3lbs a week :)

I know you're probably disappointed but it's all about the long term achievement... it's a marathon (or snickers ;) ) not a sprint :) x
 
#6
Thanx mates for your support really 4lbs off is better than putting it on
 
#7
yeah i think 4lb off is beter than 4 on but i was hoping for maybe 7lb on my first week too, as ive managed that on ww... but anyway - slow and steady wins the race (heard that somewhere lol) hope you have a good week this week!!
 

Mini

Administrator
Staff member
#8
#10
Thanx Mazza
 
#12
oh thanx lol i know but we always cry for nothing we are never satisfied
 


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