Week 10 Weigh In

Discussion in 'Lipotrim Forum' started by Scotsmist, 23 July 2009 Social URL.

  1. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Hi Guys

    3.1lb off this week :happy036: MORE THAN HAPPY...only 3lbs to the 3 stone mark, and I hope to be there next week!

    Take care
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    whoooooooooooo!! Well done scots :) Fabby fabby fabby!! :D x
     
  4. Doirin

    Doirin Positivity is the key

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    Hi Scotsmist,
    delighted for you, that's a great weight loss and so near that 3 stone marker, you are right to be happy.
    Roll on next week and that next milestone, best of luck.
    Doirin
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Lost(%):
    2st12lb(20%)
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    Was on LT, now Rosemary Conley

    Thanks Tanya......getting there....... :)
     
  6. xsarahloux

    xsarahloux ~~someday!~~

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    that's my girl!! well done hun, another successful week down!!

    xxx
     
  7. Aoife

    Aoife Silver Member

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    Lipotrim, Calories counting - Now Slimming World
    Well done, brilliant weight loss this week.
     
  8. Elle-Emm

    Elle-Emm Gold Member

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    Diet:
    Lipotrim
    Brilliant! Very well done and sounds like the milestone will be cracked next week. But regardless, you seem very happy with the losses and that's the main thing i think!

    Keep on keeping on :)
     
  9. Michillinwoman

    Michillinwoman sugar binger

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    Great work scotsmist . Delighted things are going so well for you. Roll on three stone:D:D
     
  10. Han_Han

    Han_Han ...

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    Ooh, well done! Fingers crossed for the 3 stone next weigh in!! Fantastic loss thus far :)

    Hannah
     
  11. XxAbbiexX23

    XxAbbiexX23 Dieting & Mummy To Ethan

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    Woohoo, well done hunni x x x Thats brill x x x
     
  12. nicolas

    nicolas Silver Member

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    thats brillant fair play to ya!!!!!! :)
     
  13. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Was on LT, now Rosemary Conley
    Thanks Sarahlou...I know, still cant believe it is week 10, well, now into Week 11....scarey!
     
  14. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Was on LT, now Rosemary Conley
    Thanks Doirin...I know, hopefully next week! I need to now think of a nice treat now :)
     
  15. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Start Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Thanks Elle - I am......dont forget the core ball ;-) sent you another wee message.....just let me know and will arrange.

    Thanks Hannah

    :) Ta very much :) Hope you are doing ok!

    Thanks Nicolas...hope your day went ok!
     
  16. nmmireland

    nmmireland Dublin :)

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    well done, mind your knees an all on that vibro plate, your only suppose to really do it three times a week.... i know a few people that said they did it too much and it hurt their back and knees

    change the speed whilst on it as you will find it working on different parts....i do 10 standing then 10 sitting on it or sitting on floor leaning on it with my hands on it and its good for upper arms and chest an all....
     
  17. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Goal Weight:
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    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Oh really NM....didnt realise...and I was going to do it twice a day! Glad you told me.
    The company didnt send me any training program, so I phoned them and they emailed it to me, but not terribly impressed. I just did my own...sat on it, and concentrated on my "apron" stomach..haha...I tried my back, and because I have a sore back it did hurt, so didnt do that for long.
    Do you think doing it for 10 mins every day would be ok? Or too much. Dont want to hurt myself, but so concious only have it for 4 weeks!

    Have you noticed a big difference? I am sure i have asked you this before....if I am repeating myself, ignore me; must be my age!!!
     
  18. Naya19

    Naya19 ..doing it!

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    3st1lb(21.18%)
    Diet:
    Exante :)
    (a bit late....!!!)

    Congrats on your weight loss :happy096:

    3lbs will come off in no time hun :cool:

    So what will your treat be...??? :D

    :bestwishes:
    Lei xxxx
     
  19. Scotsmist

    Scotsmist Life is not a Rehersal!

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    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Thanks Lei

    You know, I just dont know...just hired a vibro plate, but that just doesnt count. Bought myself a lovely dress and blouse today, but that doesnt count..hahah.....I really need to get my thinking cap on..It feel it has to be something special, unique almost..maybe I should post a thread and ask for ideas...
     
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