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Week 10 weigh in

S: 15st1lb C: 12st0lb G: 11st0lb BMI: 25.5 Loss: 3st1lb(20.38%)
#1
Hi everyone, did you miss me?

Come on, someone admit they'd even noticed my absence...

...Pfft.

Anyway, 5 lbs off for me this week which I probably didn't deserve as I've been a bit naughty. But anyway onwards and updwards (or should that be downwards?) from here and I'll try to be good and have another good loss next week.
 
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#2
Well done huni!! I defo missed you I was gonna ask you on another thread where you had been xxx
 
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#3
Hiya Clep.. We did notice you weren't around hun x x

You have done amazingly, and are soooooooo close to goal now.. Good luck for your last stone hun x x x
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#4
Course we did! Brilliant loss and you're soooo nearly there:D
 

LincsBren

Silver Member
S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
#5
So jealous that you only have a stone to go, but also :hail: !!
 
S: 15st1lb C: 12st0lb G: 11st0lb BMI: 25.5 Loss: 3st1lb(20.38%)
#7
Thanks all :) feel a bit better now...

As for onlt a stone to go, I, umm, might reasses my goal a little...
 

LincsBren

Silver Member
S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
#8
What are you thinking now?!
 
S: 15st1lb C: 12st0lb G: 11st0lb BMI: 25.5 Loss: 3st1lb(20.38%)
#9
Err, maybe somewhere between 140 - 147lbs. Not sure though, am reaching the point where I don't think I'll manage much more without a bit of a break... What do you think?
 
#10
Hi hunny, I missed you! Hey well done...you have lost 43lb?? That is amazing, I bet you look fantastic. What are your plans for maintenance will you be joining us on that board? xxx
 

LincsBren

Silver Member
S: 15st6lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 1st2lb(7.41%)
#11
Are you aiming lower because of your tummy? Careful of going too low... at 10 stone, you'd have a BMI of about 21 which for someone of your fitness and musculature I would have thought a bit on the light side! I suggest going to 11 stone and reassessing then!

What about switching to CD 810 and focusing on maintenance for a bit (with maybe lower losses for a few weeks - 810 cals a day for a 'normal' person would mean a weekly loss of about 2lbs still) and then back to SS if you don't feel you're losing fast enough?

I'm going to stay SS / SS+ until 19th Nov, and even if I've not reached my 11 stone goal then, I'm going to start doing 810. I *think*, based on current crap losses, that I'll still be about 5lbs from goal then, so hoping that I can get to 11st through 810. Like you though, I'm concerned that I'll still not feel thin enough at that weight and am also thinking 147lbs would be better.... but I shall worry about that at 11st instead of taking my goal further away from me now!
 
S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
#12
Well done on your fab loss this week :)
Emma x
 


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