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S: 13st9lb C: 13st9lb G: 10st0lb Loss: 0st0lb(0%)
Hi guys just thought id let you know ive lost 3lb this week thats not bad the pharmacist said i could have doubled that if i had drank the recommended amount of water struggling with the old H20 at the min lol and another happy moment for me was fitting into size 16 clothes comfortably i could wear a 14 but i dont like the look of a muffin top( fat that hangs over the top making you look like you have a ring dounut round ya waist lol so im chuffed to bit and im now 12 stone exactly whoo hoo :banana dancer:
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Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
Congrats! you are going brilliantly.


Full Member
S: 12st9lb C: 10st11lb G: 9st7lb BMI: 25.9 Loss: 1st12lb(14.69%)
thats brilliant keep up the good work. I am struggling a bit with water too but sometimes I swill out the shaker with water and drink that too. I reckon that I can sneak in an extra 500mls a day that way :)


Full Member
S: 19st9.6lb C: 19st9.6lb G: 11st0.3lb Loss: 0st0lb(0%)
YAY,well done!Keep it up missus!


Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)

Well done on your week 10 weigh in.... I keep wishing away the weeks til my week 8 weigh in.....lol
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
Hi Monique, first of all, well done for persevering with LT, I'm thrilled you are achieving the results! Getting in the lots-of-water-drinking habit is one that I really hope you can one day love, as it's amazing for all bodily functions as well as making your skin look lush and young looking!!!!


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
well done on your loss and well done on fitting into them clothes - great feeling isnt it?! :)


Here we go again!
Well done on the loss and getting into 16s. It wont be long before you're slipping into those 14s!
S: 16st5lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 1st5lb(8.3%)
Hi Monique

Well done on sticking with it for 10 whole weeks. 3lbs is a fantastic loss. My chemist said I may just average 2lbs a week so I would be thrilled with 3.
Keep going :clap:


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Nothing wrong with that result! Well done! x


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Well done on your weight loss Monique....seems you are doing really well and will be wearing size 14 very shortly.


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi Monique,
very well done to you, the others are right it won't be long till you are in those size 14 comfortably. Enjoy !!
Best of luck for the coming week.

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