HMurphy
Full Member
Well my week 11 weigh in and I've lost another 3lbs this week. I'm so pleased, I thought I had over done the drinks powder at one point adding too much as the pot seemed to go down rather a lot and I thought I had taken myself out of Ketosis. I've finding it odd with this hot weather not to have cold hands and feet so can't tell if I'm in Ketosis anymore!! I'm so close now to my goal and so excited but must stayed focused.
It's going to be hard on Sunday as I've organised a street party with BBQ, cake and pudding contest and lots of food generally. I've decided to walk around with my husbands food plate for a while and then tell people who ask that I've already had a burger!! Although the hard bit will be trying to get away with sparkling water instead of wine (which my neighbours drink rather a lot of) I have decided to go for a coloured glass that way they can't tell what I'm drinking
It's going to be hard on Sunday as I've organised a street party with BBQ, cake and pudding contest and lots of food generally. I've decided to walk around with my husbands food plate for a while and then tell people who ask that I've already had a burger!! Although the hard bit will be trying to get away with sparkling water instead of wine (which my neighbours drink rather a lot of) I have decided to go for a coloured glass that way they can't tell what I'm drinking