harriet2
serial poster
another 2lb off..5 to go
i spoke to the chemist today about refeeding and she didnt know what to say as she hasnt had to do this anyone yet lol so she suggested i phone the LT freephone no on the card, which i did, and she was really nice and spoke me through refeed, what to do for maintenance and is gonna send some free samples through
im not being weighed next week, so hopefully, in two weeks, i should be at my goal weight...and then the fun starts
i cant wait...
this week i upped my exercise so now x3 at the gym, plus did 15 miles on mountain bike in the new forest yesterday..i think lots of exercise and calorie counting is gonna work for me
there is no way i want to be a size 18 again..ever
being size 10 is so amazing for me..i NEVER EVER thought id see the day id be too big for a size 12 lol ...i am so made up i cant describe it
ebay is getting lots of business out of me lately lol, trouble is im running out of clothes again to wear!
right, off to make the kids veggie dinner
hugs
h x
i spoke to the chemist today about refeeding and she didnt know what to say as she hasnt had to do this anyone yet lol so she suggested i phone the LT freephone no on the card, which i did, and she was really nice and spoke me through refeed, what to do for maintenance and is gonna send some free samples through
im not being weighed next week, so hopefully, in two weeks, i should be at my goal weight...and then the fun starts
i cant wait...
this week i upped my exercise so now x3 at the gym, plus did 15 miles on mountain bike in the new forest yesterday..i think lots of exercise and calorie counting is gonna work for me
there is no way i want to be a size 18 again..ever
being size 10 is so amazing for me..i NEVER EVER thought id see the day id be too big for a size 12 lol ...i am so made up i cant describe it
ebay is getting lots of business out of me lately lol, trouble is im running out of clothes again to wear!
right, off to make the kids veggie dinner
hugs
h x