Well, I'm a bit unsure as to what weight to put down for week 13!
I weighed myself last Thursday and had lost 4lb's, then have stuck to SS+ ever since and weighed myself again on Sunday (1 day early for my weigh in) and had put ON 2 of those lb's
So, I guess I should put down a 2lb loss for the week (rather than my 4lb's), but I know it was just time of day/water weight plus I'd had a bar about half an hour before weigh in that probably made the difference. So I'm very tempted to go with the 4 lb's I'd lost on the Thursday.
But, I guess I'll put down 2 lb's and hope for a HUGE loss next Monday.
Onwards and downwards.......
I weighed myself last Thursday and had lost 4lb's, then have stuck to SS+ ever since and weighed myself again on Sunday (1 day early for my weigh in) and had put ON 2 of those lb's
So, I guess I should put down a 2lb loss for the week (rather than my 4lb's), but I know it was just time of day/water weight plus I'd had a bar about half an hour before weigh in that probably made the difference. So I'm very tempted to go with the 4 lb's I'd lost on the Thursday.
But, I guess I'll put down 2 lb's and hope for a HUGE loss next Monday.
Onwards and downwards.......