determinator
Banned
Hi I am on week 14 and suddenly feel really hungry in the last week .. my stomach rumbles from the moment I get up to the moment I go to bed .. and I am starving all day .. even straight after my shakes .
Wondered if anyone had this at all and if there is a reason .. and how you got through it .
I know some of the other diets suggest a break after 12 weeks ... refeeding and starting again a few weeks later and wondered if my body was telling me to have a break ?? I really dont want to come off .. but I am feeling aweful and not sure I can put up with this much longer
any advise is much needed
katie
Wondered if anyone had this at all and if there is a reason .. and how you got through it .
I know some of the other diets suggest a break after 12 weeks ... refeeding and starting again a few weeks later and wondered if my body was telling me to have a break ?? I really dont want to come off .. but I am feeling aweful and not sure I can put up with this much longer
any advise is much needed
katie