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Week 16 W I


Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)


Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
Fantastic loss & so impressed with your total losses to day... great journey... you should be very proud of your achievements :) x


Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)

And of course you will make it to 10 stone mark, if that is what you want then that is what you will do :)

You've done great so far. and all in what is reallty a very short space in time. Well done!!


Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
well done hun.thats amazing!
you've lost loads in such a short time.bet your thrilled x


Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
Stunning :D well done


Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
Wow, amazing loses. You are doing so brilliantly. Congrats!


Silver Member
S: 18st8lb C: 13st7lb G: 11st0lb BMI: 30.5 Loss: 5st1lb(27.31%)
well done. amazing loss :D


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Great loss this week and overall....course you will get to your goal :)!!!!!
No doubts at all.
Have a great week.


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi Liz,
huge congratulations to you what a fantastic weight loss to date. Only 15lb to go, well done you must be thrilled. No doubts at all you will hit your goal. Best of luck this week.


Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Guess what?? Another 4lbs lol. 4 months in and 5 stone 2 lbs gone. And 2 lbs off getting into the 11stone mark. Wander if I can make it to the 10 stone mark?? That would be soooooooooo good. At least the end is getting nearer:p
Well done Liz. You've come so far over the weeks and I'm sure you can reach your goal. Very well done!:)
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
:wee: Oh well done YOU!!!!
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
Amazing! You deserve every little ounce that's come off you, really well done!
S: 13st2lb C: 11st7lb G: 9st4lb BMI: 28.5 Loss: 1st9lb(12.5%)
Wow you have done so well and I don't doubt you will make it to the 10's.Thats my next stop.Good luck xx


Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
Thank you all for your fabulous support, you have all been my life line through this journey. I still can't believe its me when I look in the mirror, its amazed me!!! Am so glad I did this diet for the second time round and stuck to it. Anyone who wants to give up-don't!!! I have wanted to so many times, but haven't, it is just not worth it. And the 'new you' that is created after this journey is priceless.
S: 18st9lb G: 9st0lb
Well done Liz, that is a great achievement.


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