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week 2 - disappointed

Discussion in 'Slimming World - Weekly Weigh In' started by Rach123, 12 February 2012 Social URL.

  1. Rach123

    Rach123 New Member

    I started slimming world 2 weeks ago as I hit a plateau and was told it may help. I have previously lost nearly 6 stone just eating sensibly but it seemed to slow right down. Week 1 was fantastic 5lb off, just got off tho scales week 2 lost absolutely NOTHING!! Feeling rather disheartened!!

    I do exercise quite a lot 4-5 days a week and it's normal 2 hour sessions or twice a day.
     
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  3. Ally89

    Ally89 Well-Known Member

    Don't be disheartened a lot of people don't lose second week after a biggish loss first week. It's probably your body adjusting to the new diet.
     

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