Hi There
Firstly - I hope I am posting this is the right place !
I have just finished week one of CD sole source - at my weigh in yesterday I had lost 7lbs. I am definitely in ketosis (the stick shows a purple colour), however I am really hungry (worse than day 2/3) Sometimes this is worse than others - the night before last I was so hungry I could not sleep. I mentioned this to my CDC, but she did not really know why this is. I am drinking lots of water and black coffee - somewhere around 3 - 4 litres per day. Any ideas ? I'm really not sure that I can feel this hungry for the next few months !
Thank you in advance. xxx
Firstly - I hope I am posting this is the right place !
I have just finished week one of CD sole source - at my weigh in yesterday I had lost 7lbs. I am definitely in ketosis (the stick shows a purple colour), however I am really hungry (worse than day 2/3) Sometimes this is worse than others - the night before last I was so hungry I could not sleep. I mentioned this to my CDC, but she did not really know why this is. I am drinking lots of water and black coffee - somewhere around 3 - 4 litres per day. Any ideas ? I'm really not sure that I can feel this hungry for the next few months !
Thank you in advance. xxx