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Week 2

Well done - like you say a loss is a loss. Every little counts and even if you only lose a lb a week it adds up over time
1lbs is still a great loss hun, In my 2nd week I maintained so you have done brilliant :)
Keep taking your measurements though as I find the weeks i dont lose the lbs I still lose inches. xxx
Well done that is brilliant!
You may have gained with TOTM had you not been following the plan.

Stay focused again this week. Our class teacher reminded us that 1lb a week is almost 4 st over the year so your loss is excellent.

thanks everyone, when you say it like that it does seem to bad at all does it :D

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