Well I've lost 4lb im over the moon, I've been ill all week full off a cold so felt really sorry for myself,and family were saying you need to come off the diet. I'm so glad I didn't I'm on the mend now good luck everyone with there weight loses x
well done debbie! great losses so far, and well done for sticking with it when you were ill! glad you are on the mend now, keep it up and good luck for next week x
im over the moon, I've been ill all week full off a cold so felt really sorry for myself,and family were saying you need to come off the diet. I'm so glad I didn't I'm on the mend now 
