Step 1 Sole Source Week 2

[Stickie]

So iv just had my week 2 weigh in and iv lost 5lb im so pleased thats 20lb in 2 weeks i feel great already and im still so far off my target

Let week 3 commence ....,,

Starting weight 14.1lb bmi 32

Week 1 -15lb. 13.0lb

Week 2. -5lb. 12.9lb.

 

[Cambslass]

Thats absolutely fantastic!! Well done you! Im now starting week two! Good luck with your week three

 

[Stickie]

And good luck to you 2 xx its so much easier past the first dreaded week xx

 

[Cambslass]

Oh i couldnt agree more! Really spurs you on and makes the hard week worth it im excited for this week!! Let me know how you get on x

 

[Stickie]

And you too xx

 

[Stickie]

Week 3 weigh in tonight was another 4lb off

Thats 24lb in 3weeks and a amazing 22" lost im ecstatic

7 weeks till holiday

Starting weight 14.1. Target 10st

Week 1 15lb loss. 13st

Week 2. 5lb loss. 12.9

Week 3. 4lb loss. 12.5

Bring on week 4

 

[kayem24]

I had my first weigh in on mon, I was only on Cambridge 5 days before weigh in n had lost 8lb my consultant mentioned a lot could be water does that mean iv lost more?? I was puzzled I'm doing ss step. 1 loving at the mo n the food is quite nice especially for this weather I hoping it will be more next mon starting weight 16 st
Week 1. 15.6

 

[Stickie]

She means the majority of your loss will be water it always is in the first week on any diet but this week it will be fat you loose good luck with week 2 x