It's been slow for weeks, it's really pissing me off.Dont worry Yas . you are so near now its going to be slow. I know its a pain in the butt after a long stressful week (with Nazreen and everything) . Dont beat yourself up and have a look at your figures again . Maybe its time to go on to refeed . What height are you ?
I don't want to refeed until I reach 10st, if I lose more weight on refeed it's even better, that way even if I gained a little for some reason, I will be still in the high 9stones - low 10stones.1lb is great - thats 8 sausages!!!!
Yeah, how about refeed now?
How much more do you want to lose chick?xx
Yeah I guess so, thanksOk yas - just look at how much you have lost so far! Amazing!! its going to slow at some point as your body is getting to where it should be so dont get down atleast you are still losing
Thanks Mini.Don't be down Yasmine. 1lb at this stage of the game is good. You are so close to target now I think it usually does slow down now. Keep going though cos you have done so well on this.
I always tell myself, maybe it'll be better the next week, but it's the same small amount, 1-3lbs. Maybe my body is telling me that I have to stop, I'm not sure.dont worry you will get there. I felt the same this week, only lost 1 pound according to the pharmacy scales, but I weigh 11.3 and I am 5.5.5 think we are bound to slow down nearer our goal.
However we may get a better loss next week here's hoping.
I always associated 1lb as pathetic. I guess I just expect too much of myself.1lb off is really good at this stage, keep your chin up hun, you have had a stressful week or so.
Hehe, you're right about that I guess. My dad said that too. ThanksYasmine, a loss not a gain what more do i have to say darling x
I guess so, thanks. You're doing well by the way, how are things for you?You've been doing fab hun, I know a 1lb loss is probably frustrating because you're keeping to the diet and everything else but as people have said above, you;re getting closer to your target and also it is a loss too! x x x
Thank you.Well done hun, another pound closer to your goal. Hang in there and you'll soon reach it.
Big hugs to you and Nasreen.
x