well gaz i really dont know where to start ,you are one of the most inspirational people i have ever met in my whole life and im so glad i found this forum and more importantly you as i started my LT journey,you are an amazing person(slightly arrogant and moody at times)but you are always there to offer advice or a bloody good arse kicking whenever i need it,im so glad you have achieved what you wanted and just hope that this new you finds the happiness that you deserve and that love isnt too far away for you as there is one lucky lady out there just waiting for you to find her,over 8 stone omg thats more than the combined weight of my 2 girls that is some loss but you have worked very hard to achieve it,good luck with the refeed and maintenance but ive got a feeling that you are not going to need it ,enjoy the doing all the things that you have been dreaming about doing love you loads lil xxxxxxx