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WEEK 24 WI-1st week of refeed-OMG!!!

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#1
In utter shock!! 1st week of re-feed and have lost an amazing 4lbs!!!! :eek:How did that happen!!!! Was really scared to get weighed in case I had put on weight. This diet never ceases to amaze me!:D

Today is my 6 month anniversary. This time 6 months ago I was 17st 3lbs, today I am 10st 2lbs. A total loss of 7st 1lbs (told I would catch up with you Tanya lol). Had to fight the urge to jump up and down in the chemist, was over the moon!! Roll on week 2 of re-feed! So, so close to target, cannot wait!:D
 
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JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#2
WOWSER!!!! Well done!

Hope you're eating enough! xx
 

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#3
My diaries are on there? Stuck to the sheet, so hoepfully I am- I actually thought I was eating too much!! Could you have a look and give me your expert opinion??? Thanking u
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#4
Yes I've read your diary and it looked fine day by day. I was just too lazy then to go and look at the quantities you've been having - not a criticism :) x

If you've been having the quantities on the refeed sheet I'm sure it's fine. x
 

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#5
Lol, I know it wasn't, any advice to keep this fab result up is so gladly welcome
 

Zebs07

Dance the positive spin..
S: 12st7.5lb C: 11st9.5lb G: 11st0lb BMI: 24.9 Loss: 0st12lb(6.84%)
#6
OMG that is fantastic superb amazing - well done you. Long may it continue for you.
Vanessa
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#7
thats brillant well done, you must be delighted ;)
 
S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
#9
Oh well done hun i told you you wud be fine! you were so good on the refeed so there was no way you wud gain. Its brilliant dat you have had such a great boost. Congrats hun!
 

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#10
Thank u, bit gutted with my second weigh in, but thank goodness it wasn't a gain, so not grumbling too much
 


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