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week 3 disappointed

True you can eat and lose 1lbs a week, but ask yourself, can you eat and lose 15lbs in 3 weeks? You may get low losses sometimes, but it'll average out in the end! Good job for not letting it throw you off track :)
What Aaron said.

Don't be disheartened Ro! 1lb of disgusting artery clogging fat gone forever! Celebrate that!

Usually when you've a lower weigh loss one week, you'll get a bigger loss the next. Look forward to that.



Silver Member
this happened to me on a couple of occasions, but then I also had weeks when I lost 5 or 6 pounds, so dont be dispair, its strange how it comes off on this diet.


No longer a redhead though!
Don't worry I was concerned that in my first week I only lost 5lbs, but then on week 2 I lost 6lbs, weigh in today and I am not worried really what I lose, as long as it IS a loss.

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