Week 3 disappointment

Weel three has a habit of being disappointing. 3 lb is still a very good loss! Keep going and try not to be too disappointed, it all ads up!
 
3 lbs every week for a year would be over 10 stone!! Remember, the numbers will go down and usually hover around 3-5lb every weeks once the firat couple of weeks are out of the way x
 
3 lbs every week for a year would be over 10 stone!! Remember, the numbers will go down and usually hover around 3-5lb every weeks once the firat couple of weeks are out of the way x

great advice - CD say the average loss is 1 stone a month - which is between 3 and 3.5 lbs a week so you are just about on track there. The losses in the first couple of weeks are often higher and leave us disappointed when we settle into the regular weight loss pattern.
 
great advice - CD say the average loss is 1 stone a month - which is between 3 and 3.5 lbs a week so you are just about on track there. The losses in the first couple of weeks are often higher and leave us disappointed when we settle into the regular weight loss pattern.

I've just completed week three and weighed this morning. Up 2 lbs! Loss of 6 lbs wk1 and 3 lbs wk 2. Not too impressed with myself today. Mini goal of 1 stone in four weeks so probably not achievable but on we go...
 
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