Week 3 Good or Bad ?

Discussion in 'Cambridge Weight Plan' started by New Life Man, 8 February 2009 Social URL.

  1. New Life Man

    New Life Man Member

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    Well wk 3 came and it was 100% of SS :) but ........... wk1 11lb, wk2 6lb and now wk3 4lb ? not sure whats going on here but its looking like wk4 2lb :-( christ at this rate I'll be putting back on in wk5 ?

    Any clues any one ? I've followed this 100% since day one and I'm drinking approx 6 pints of water a day

    HELP !!!!!!!!
     
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  3. Piella!!!

    Piella!!! Full Member

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    I always heard week 3 weight loss was low but back to normal week 4 onwards.
    I myself have had 4lbs every week since week two...
     
  4. Piella!!!

    Piella!!! Full Member

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    I heard that week three loss is always low-I dont know why.
    Ive always had 4lbs each week since wi2 so was no diff to me.
    You'll prob have a better loss next week,-4lbs this week is still amazing! Dont panic until next weigh in I'd say! xx
     
  5. Piella!!!

    Piella!!! Full Member

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    Hmmm i didnt think the first post worked....
     
  6. lottymoo

    lottymoo Taking one day at a time.

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    Very odd. W3 is crap for me as well....! Ah well, It'll get better.
     
  7. miss_unknown

    miss_unknown Banned

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    What a weird pattern. I was told that week three usually is your body adjusting to the shock of the diet, also are ya exercising at all as if ya are ya may not be getting enough water. Ya have done brillant though this past few weeks so I wouldnt like to see ya losing hope in it. Take care
     
  8. Purple Hugs

    Purple Hugs Loves weight.. training!

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    4lb is still the average loss given a loss of 14lb/1 stone a month is the CD average. You are doing well! Don't be disheartened. :)

    You've lost 21lb in 3 weeks! :) congratulations!!
     
  9. misscheeky

    misscheeky Gold Member

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    yeah cd say one stone a month with a wee bit more in month one due to water and that :)

    your doing brill and i have heard that week 3 can be crap!!
     
  10. joe2009

    joe2009 Full Member

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    just have to keep the chin up and motor on!!!! :) good luck with your journey ;)
     
  11. Chocolate eclaire

    Chocolate eclaire New Member

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    Bummer - Im on ss too and lost a single pound this week - its my 3rd week too! What it is about week 3? I lost 11 the first week, 7 the second and now just a single pound! I did miss out on 2 meals thou this week and am wondering if thats what caused it?
     
  12. Bijoux

    Bijoux Fat Fighter

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    Give me a 4lbs loss and I will be sooooooo happy. I lost 2lbs in my second week despite sticking to it 100%. The average loss per week on CD is 3-4lbs. Anything higher than that is a bonus. Come on people be more positive (Don't mean to offend anyone).
     
  13. Tinsel

    Tinsel Full Member

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    well I didnt know that i've been in a stinker this week thinking my week 3 last week was rubbish (3 pounds last week) ha ha now I feel so much better
     
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