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Week 3 WI, 24lbs Lighter

#1
Hi,

So week 3 has lost me 7lbs, pleased enough.. did lots of exercise. After 21 full days of LT I have now lost 24 lbs! getting close to 2 stone, will keep me pleased anyways!

Hope it keeps going on like this. I've a long way to go, and don't want to go back there again. Thanks to all for support.. Will need it from here on out, tough to think how long more Ill have to do this (Mid April I think) but with decent results every week its a motivation
 
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#2
Thats FanBLOODYtastic !!!
Well done you
Good luck for this week
Niki
x
 
#3
Thats good stuff,great results keep going ule get there..well done ...........:talk017:
 
#4
#5
:) Thanks kirsty! feeling good?


Not feeling to good today, just about to update my diary. How you getting on with exercise? x

aww no? whats up? Exercise is going well, pushing it more and more every time but don't seem to be sweating as much as I used... Its a bit odd but I guess its got something to do with ketosis and hydration and lack of salt.. not too sure! Will check out your diary there x
 
#6
hey Ollie you are doing brilliantly :) The exercise will be amazing for you too!

I am gonna get on the exercise bandwagon - i ordered 3 dvds off Amazon, i want to tone it.

I don't want to be just slim - i want to look good too :)

Keep going, you are doing so well - April is not that far ;)
 
#7
Don't feel bad about the length of time on this, I'll be on it 'til mid April too so you're not alone :) The time really starts to fly after a while babe, you won't even notice it going by
 
#10
well done hun!! Its obvious all that exercise is paying off so its a great feeling, really delighted for ya!!
 
#12
Hi Ollie

keep going you'll get there, you have done really really well. The exersise gets easier, I went to the gym last night and surprised myself. I managed to jog for 10 minutes on the treadmill. Can I tell you i have always had this thing in my head that I can't run (treadmill or otherwise!). Its great to achieve the little goals.

you must feel fantastic at the moment, I know i feel totally different after losing what I've lost.

Take care

Cabbez
 

blue eyes

Positive and focused!
#13
:wow:Well done brilliant weight loss! Xx

:talk017:
 
#15
You have done amazingly Ollie!!
 
#18
Well done ollie, keep it up and your'll be to goal in no time your doing fantastically!
 

catssseyes

Team 1 all the way!
#19
Well done Ollie! That is brilliant!
You're doing so well and all that exercise is amazing.
I am hungry today- must be the weather! I have just stood and smelt the other half's sausage roll for far too long! Lol. How sad.
 
#20
FANTASTIC Ollie - almost 2 stone gone. :wow:You are not going to be on here long at this rate. Keep it coming :D
 


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