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Week 3


Hi Guys
Funeral yesterday so sad but no my nan is at peace bless her.Stayed true to the programme but not managing all the shakes ,if i'm honest getting by some days on one shake and coffee.I know this is not good and can see with my results 3lb weight gain ,not sure if this is mainly not having all the shakes or tom .But determined to get all 3 shakes every day now .Been looking through your posts and so proud of u all x
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Full Member
Well done you hun for sticking with it. Am glad the funeral went well. I'm sure your Nan would be proud of you for sticking with this at such a hard time! xxx


Full Member
You are doing real well, what a tough time, so sorry to hear about your Nan. Please, please try and make sure you have all 3 packs though, it would be awful for you to get ill through this. Make sure you let your pharmacist know, is there someone in real life who can nag you to take them all. Take care xx