1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Step 1 Sole Source Week 3

Discussion in 'Cambridge Weight Plan' started by Stepho100, 24 January 2014 Social URL.

  1. Stepho100

    Stepho100 New Member

    Hi everyone I am into my third week and I know I shouldn't hut I have been on my own scales and haven't lost a pou d this week and it's really getting me down!!! Any ideas as to why this may be I have been 100% on plan x
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. leehal

    leehal Well-Known Member

    Weight losses plateau, how often are you weighing yourself?

    I weigh everyday and can stay the same for 3 days and then lose up to 3lbs. I try to take note of my weekly weigh in more, for me its more about the long haul, trying to lose as much as I can in 12 weeks and see where I am at then.

    I am sure the scales will be dropping for you soon.
  4. leehal

    leehal Well-Known Member

    Forgot to add, from what I gather weight loss isn't as consistent for women due to womens things that happen every month!

    Not that I know much about this of course.
  5. Stepho100

    Stepho100 New Member

    Thanks leehal it's just disheartening when your not eating but can't see any results!! Hopefully I will drop a few pounds before Monday x
  6. Dreamofsuccess

    Dreamofsuccess Well-Known Member

    I have found the same, I can stay the same for a few days and then drop 2/3 lbs in a day.
  7. leehal

    leehal Well-Known Member

    Yep. That was me. Stayed the same for 2 days then had lost 2lbs today.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.