lisaloooo
Full Member
Well I am in week three now and about half way through and the scales have come to a standstill. Is this normal?
I am still sticking to the plan but not much happening.
I know I need to stop weighing but find it so hard
I wonder if I need to up my water intake I am averaging 3-4L a day.
Should I start doing some gentle exercise?
Any suggestions gratefully received.
I am still sticking to the plan but not much happening.
I know I need to stop weighing but find it so hard
I wonder if I need to up my water intake I am averaging 3-4L a day.
Should I start doing some gentle exercise?
Any suggestions gratefully received.