• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Week 38 WI

what the 30 day shred hun??
honeytemple88 said:
what the 30 day shred hun??
An exercise DVD by Jillian Mchaels it's three stages which u complete over 30 days working up a stage when it becomes easier. It's around a 20 minute workout but u do feel the burn! Very popular though, and good for inch loss, although I've only done it once a long time ago and couldn't walk for days! Lol building up the courage to do it properly this time


I can do this..
Well done, you've done amazing. I can't wait to be where your'e at, such inspiration..

Similar threads