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Week 4 weigh In ... WOO HOO!!!!

#1
Another 5 pounds bites the dust.
I am chuffed to bits about losing 18 pounds in 4 weeks.

Not sure what I am going to do about AAM week yet, I saw my GP yesterday and he said it was up to me. I may have a few AAM days, but to be honest I am enjoying not planning meals and cooking lol
 
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#3
Hi Lisa

Fab loss well done you can be justifiably chuffed!

I'm with you on not having to plan and cook. I loved the simplicity of SSing but AAM does help you learn what to eat and in controlled amounts.

If your GP is happy with you SSing for longer do what you feel you want too there may come a time when you feel that you need an AAM week.

Congratulations on your total loss.

Dizzy x
 
#6
Hi Lisa

Well done for sticking true to your dreams. It's amazing what can happen in 4 weeks when we focus on our dreams.
 


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