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Week 4: Weigh In

lunar jim

Gold Member
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
Thanks, I was chuffed when I stepped on the balance board this morning :D I thought last Sunday would have thrown it a bit as I know I ate more than I really should have done, but thinking about it, it was a couple of bits of chicken, two corn cobs and the rest was all crispy veg, like peppers and celery, and strawberries...

I didn't drink much in the way of water yesterday, I'll have to try and do better today, especially with the weather being so hot. Work was mad busy and I didn't think about sipping, daft really...

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