Week 4: Weigh In

Discussion in 'Cambridge Weight Plan' started by lunar jim, 2 July 2009 Social URL.

  1. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    It's unofficial this week, as my CDC is on holiday. So a quick hop on the Wii board tells me:

    -7lbs this week! :D

    I've not measured myself yet...
     
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  3. sbridge7

    sbridge7 Silver Member

    Posts:
    1,074
    Likes Received:
    31
    Diet:
    Maintenance after CD
    Well done Jim, that's a great loss :)
     
  4. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
    Likes Received:
    56
    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Bloody excellent :) :). xx
     
  5. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Thanks, I was chuffed when I stepped on the balance board this morning :D I thought last Sunday would have thrown it a bit as I know I ate more than I really should have done, but thinking about it, it was a couple of bits of chicken, two corn cobs and the rest was all crispy veg, like peppers and celery, and strawberries...

    I didn't drink much in the way of water yesterday, I'll have to try and do better today, especially with the weather being so hot. Work was mad busy and I didn't think about sipping, daft really...
     
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