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Week 4 weigh in.

#3
Congratulations on losing 20lbs in your first month - that is brilliant:D:D:D

The average monthly loss on CD is 14lbs so you exceeded that.

As for the two weeks of 2lb loss - our bodies never do what we expect them to do!!! - just concentrate on the bigger picture and not the weekly amounts and you will be fine.

Well done
 

Petal01

Still Climbing That Hill!
#5
Well done 20lbs in a month is fantastic!
 

Boo

Silver Member
#8
Well done. 20lbs in 4 weeks is a fantastic achievement. CD say 14lbs a month is the 'norm' so you have far exceeded that! :D xx
 

missmf

getting slimmer
#10
wow!!
20lb in ! month is fabby!!
they say a stone a month so your ahead of that!!
well done and keep up the good work!! x
 


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