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Week 4 WI , and I lost ........

#1
Hi all , hope you are all doing well. I cannot believe I ahave doen 4 weeks already , i lost 6 lb this week making a total of 24 lb in 4 weeks ....amazing !!!!
I feel great too, apart from my dog breath and constant thirst for fizzy pop I am great :) I so thought I would be lacking in energy due to the amount of calories a day .. but no , the opposite seems to be true ....
I still have a long way to go , but in my eyes , if I can do 1 months , I can do 2 .. and 3 .......
:)
 
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#2
Wow your weight loss is AMAZING. 6lbs in week 4 i couldnt dream of them losses. Just take every week at a time it becomes harder wen you look further ahead. you have come so far and after the first month the time flies bye you wont know yourself soon enough.
 
#3
Well done u! this diet really is the best thing i think most of us could have done for ourselves. Dog breath lol horrible!
 

Jeep

Otherwise known as Jools
#4
Well done you :D fantastic loss Keep up the good work :D and you will be soon at goal- time really does seem to fly on this diet.
 

irish molly

Maintaing LT loss on GL
#5
Fab result and well done to you for doing so well. It really motivates you when you see yourself getting such good results. Well done again.
 

Cookeh

Recovering Cookie Addict
#6
Woohoo, well done on a fantastic loss this week, you are doing great!! Keep up the good work!!