week 4


S: 21st0lb C: 19st3lb G: 13st0lb BMI: 39.7 Loss: 1st11lb(8.5%)
:smiley1842:hi all,
just weighed in on week 4 not so good 3lbs this week,have changed my mind about christmas,going to stop LP at the end of this week,and start the diet chef for a week to see how it goes,if it goes ok will stay on it, if not will go back to LP,
anyone done this diet if so let me know what you think....bj:4616:
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Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
Hi Ben, I havn't tried Diet Chef, sorry, but 3lbs is a good loss you know. It's 6 whole blocks of butter, which is a LOT of fat!
Someone will be along soon who's done DC I'm sure. xx


Silver Member
Well done ben on the 3lbs thats a good loss...i have not done DC,but good luck with it!!! Caz xx


Full Member
Sorry not done dc but im sure someone will be able to help you, well done on the 3lb loss xx


S: 19st7lb C: 18st12lb G: 11st0lb Loss: 0st9lb(3.3%)
Well done with the 3lb off Ben. :)

I haven't a clue what Diet Chef is, sorry.


Gold Member
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
ben, 3lb is a good weight loss, dont be hard on yourself! maybe next week it will be more and then it will balance itself out. good luck with diet chef, not heard of it but sounds more appetizing than LIPOTRIM, lol