week 5 weigh in woooooooo
- Thread starter F.A.R
- Start date
Done another -3 1/2lbs this week. Im sooooo happy since its totm too. Brings my total to 1/2 a lb over 1 1/2 stone. Wooooooooohooooo
FANTASTIC !!! Well done you
keep up the great work.....
Debz xx
F.A.R
Gold Member
Well i go to the gym at least 3 times a week for at least 1hour then i have my Rosemary Conley class on a Wednesday.
I eat a lot of salad and fruit and have not had any treats for the whole time ive been on the diet, apart from valentines day where i had a chinese.
I really think its the gym sessions thats helped my weight loss the most.
lisa79
Member
Well i go to the gym at least 3 times a week for at least 1hour then i have my Rosemary Conley class on a Wednesday.
I eat a lot of salad and fruit and have not had any treats for the whole time ive been on the diet, apart from valentines day where i had a chinese.
I really think its the gym sessions thats helped my weight loss the most.
Well done you...I've tried exercising but find it difficult...I start and I even have the equipment I just don't seem to have the time lol...keep up the good work...my weight loss is slow but i'd rather that than gain...x
Purple Hugs
Loves weight.. training!
Well done FAR! That is fantastic! I'm following closely behind you on the 2 stone front
Keep up the great work!
I'm following closely behind you on the 2 stone front Keep up the great work!
