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week 5 weigh in

#3
These things have a way of evening out. The first time I did TFR I only lost 1lb for two weeks in a row, but, stick at it & you'll probably experience a bigger loss down the line!

Good luck with your next week :)

Hannah
 
#4
sorry your disappointed on your loss - but like you have already said - wait and see what next week brings - maybe 5lb !!

have you been drinking enough water / do you need fiberclear/dulcolax etc ? sorry to be personal !! lol
 

ChellyWellyBoot

I will be skinny again!!!
#5
Sorry to hear your disapointed!

Not to be Rude but have you been going for number two's??

Killercurls had two small losses in a row and took a dose of laxatives and had a really big loss the next week!
 

Doirin

Positivity is the key
#6
Hi,
congrats on your weight loss, you lost 1lb this week bringing you to almost 20lb in 5 weeks, which averages at 4lb per week, which LT says is the most they say will happen. So well done!
Wishing you all the best.
Doirin
 
#7
Hey 1lb is fab! It's 1lb less clinging onto your body. Your body is maybe getting ready for a biggy next week.

Your losses so far have been great!
 

howdy-doody

Eloquent hooligan
#8
These things have a way of evening out. The first time I did TFR I only lost 1lb for two weeks in a row, but, stick at it & you'll probably experience a bigger loss down the line!

Good luck with your next week :)

Hannah
^^^ what Han said :)

I have small ones weeks when I was on it last year but they did even themselves out over the whole course :)

Look at the journey & how far you've come rather than individual weeks :) x
 
#9
thank you everyone, you are all so very supportive xx
to answer your questions nerac and chellywelly no i dont think i have been drinking enough water and to the other yes i am lol..
spoke to my pharmacist and she told me 2 up my water intake and to try sennakot so im goin to give it a go...
thank you all again so very much xx
 
#10
1lb is still 2 packs of butter! I had several low loss weeks when I was on LT last year even though I had stuck to it 100% but often they were followed by a better loss the next week.

Well done on your loss and for not giving in.

x
 


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