Well today I didnt go and made the decision to leave it to next week, I have found the last two weeks very hard, I was 100%For the first three weeks and then had an evening out for my mother in laws birthday, I ate sensibly and was very pleased with my choices on the night. Since that evening I have struggled to achieve a 100% daily and I have many shakes left where I haven't had them due to cheats. I am now TOTM this week and am trying so hard to stay with this. Why am I being do weak ? I read all the stories and weight losses and feel motivated and then go and let myself down :-(
Week 5 weigh in
- Thread starter mert
- Start date
Lucy_Jucie
Silver Member
I know the feeling, I went out last Wednesday for drinks, I ended up getting a chicken kebab on the way home and only ate half, I left the other half in fridge and couldn't resist it in the morning, then continued to eat through out the day. I think you have to draw a line in the sand and just b e strong for the next day. You can't change the past so just put it behind you and star again. X
Trueleame
Determind dieter :D
I have been like as well previously ...I think you have to set yourself a date to start 100% by ...have a calendar and do what I do and put a smiley face on to show every day 100% 
my daughter draws it and that's my key motivation as I want to show her you can do anything you set your mind to
Were all here to help you honey and we've all been in that boat. Just take 1 day at a time honey and you can do it x x x
my daughter draws it and that's my key motivation as I want to show her you can do anything you set your mind to Were all here to help you honey and we've all been in that boat. Just take 1 day at a time honey and you can do it x x x
