• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

week 5 WI results


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
Ive been working all day and only managed a quick update on my diary this morning but I lost -3.5lbs this week and -1.5 inches. Strangely I have put 2 inches on my tummy but CDC thinks this is due to my heinous constipation issue (ie Im full of s**t!!!). She hugged me lots and says that the weight i have lost on my face has taken years off me and she kept telling me that Im one of her little hard working soldiers (lol!).

I was working with a client from home and had to go out for lunch. Told client about my diet and she is amazed at how CD can change a girl. I had omlette, a charred piece of bacon and a grilled tomato (ketosis freindly, I may add) but I can honestly say I did NOT enjoy it and I felt rotten eating at lunch time.

I WILL eat chicken tonight as well because I deserve it. I work bloody hard on this diet and so an extra piece is not going to blow it but allow me some "treat" time x Its more angelic than chips and cake...mmmmm, chips and cake!!!!

Keep on trucking, kids x
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
Well done, Rumbly! You're doing amazing. A treat like you're planning won't knock you out of ketosis, I wouldn't think. Enjoy it, Hon. xx


Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
Well done on your loss and enjoy your treat. ;)
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
well done huni you are doing fab :) xxx will we get pic update ? xx


My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
Well done gorgeous lady!!

Enjoy your chicken xxxxxx

Similar threads