Week 5 Wi

[Pitbull Daycare]

I guess i should be happy with the 4lb loss but was hoping for a little more this week oh well.

 

[happymonday]

4lbs is great Well done

 

[Jenny_b]

well done on the loss hun, 4lbs is a great amount to lose.

good luck for next wk

 

[Predator]

4lbs is great! I lost 4lbs this week and I'm chuffed to bits with it

 

[tafflass]

great losses hun.
good job x

 

[Dunders]

4lbs in one week is awesome - that would take at least 2 weeks to shift on WWs or SW, well done you!

 

[Pitbull Daycare]

thanks all i know its a good loss just i did more exercise and generally more busy in the last week so was hoping for a little more thank you all for the support

 

[Mini]

4lb is fabulous weight loss, well done Marc:happy096:

 

[Cookeh]

Great loss this week, well done!

 

[BetsyBotox]

Fantastic loss Mark! Well done. You should be delighted!

I've found that exercise does not necessarily increase my losses. It sure does work wonders for the toning though.

Be careful not to throw in too much cardio, as you are not consuming enough calories for hardcore workouts. There's a chance your losses could slow down if you're exerting more than you're consuming.

 

[soon2bemotherofbride]

great loss, well done..