xtwinklex
Eat to live don't live to eat!
Evening all, I weighed in this morning & did measurements and I have lost 2lb and 4 1/2 inches! That means I am now finally under 12 stone, I was so so happy this morning ! My total inch loss is now 19 1/2, amazing!
I have changed my goal to what I would like it to be, which is a bmi of 25, my original goal was 22.5 which is what my cdc decided on, so I've changed it to what I feel comfortable with! I haven't seen my cdc for 3 weeks now and am not going to see her till 3 August but I will tell her then that I've changed my goal!
I am thinking about going up the plans now too, I'm currently on ss+ but am going on holiday 6 weeks today for 2 weeks all inclusive so I wanted to get to 'normal eating' before we go, also my bmi is now 27 so only 12lbs off goal of bmi of 25, what would you suggest doing? Curly, what was your bmi when you went up plans? Also how many weeks should I go up plans for and which plan should I be on before we go on hols?
I was thinking 810 next week, 1000 for 2 weeks, 1200 for 2 weeks then 1500 for the week before we go - would this be ok? I'm gonna try to stick to 1500 whilst there, I know what the food is like as we've been before so I should easily be able to do it, then when we come back I can always go back down plans if needs be.
Thanks for looking!
I have changed my goal to what I would like it to be, which is a bmi of 25, my original goal was 22.5 which is what my cdc decided on, so I've changed it to what I feel comfortable with! I haven't seen my cdc for 3 weeks now and am not going to see her till 3 August but I will tell her then that I've changed my goal!
I am thinking about going up the plans now too, I'm currently on ss+ but am going on holiday 6 weeks today for 2 weeks all inclusive so I wanted to get to 'normal eating' before we go, also my bmi is now 27 so only 12lbs off goal of bmi of 25, what would you suggest doing? Curly, what was your bmi when you went up plans? Also how many weeks should I go up plans for and which plan should I be on before we go on hols?
I was thinking 810 next week, 1000 for 2 weeks, 1200 for 2 weeks then 1500 for the week before we go - would this be ok? I'm gonna try to stick to 1500 whilst there, I know what the food is like as we've been before so I should easily be able to do it, then when we come back I can always go back down plans if needs be.
Thanks for looking!