Week 6 weigh in

[markmorville]

Total weight loss after 6 weeks ~ 2st 7lbs

week 1 ~ 12lbs
week 2 ~ 6lbs
week 3 ~ 5lbs
week 4 ~ 4lbs
week 5 ~ 5lbs
Week 6 ~ 3lbs ~ (Refeed week)

3lbs in a refeed week is better than I thought it would be.

keep up the good work and good luck to you all.

 

[MiniB]

Well done on another 3lbs, during refeed week that's brilliant! Shows it can be done. Keep up the good work and I bet you carrying on losing!

 

[markmorville]

I have one week of refeed left then i go on a two week all inclusive holiday (I know i will put a few ponds back on) to lanzarote, after that i will be back on lipotrim full time to lose the last of my 2 stone i need to get rid of.

over the the last six weeks i have lost 2 and a half stones, 6 inch off my waist and 4 inch off my chest going from XL shirts to Medium shirts.

 

[Tinkerbellthefairy]

Well done Mark, you should be proud. Have a fantastic holiday and look forward to seeing the other 2 st off!
Emm x