markmorville
Member
Total weight loss after 6 weeks ~ 2st 7lbs
week 1 ~ 12lbs
week 2 ~ 6lbs
week 3 ~ 5lbs
week 4 ~ 4lbs
week 5 ~ 5lbs
Week 6 ~ 3lbs ~ (Refeed week)
3lbs in a refeed week is better than I thought it would be.
keep up the good work and good luck to you all.
week 1 ~ 12lbs
week 2 ~ 6lbs
week 3 ~ 5lbs
week 4 ~ 4lbs
week 5 ~ 5lbs
Week 6 ~ 3lbs ~ (Refeed week)
3lbs in a refeed week is better than I thought it would be.
keep up the good work and good luck to you all.