Week 6 weigh in

Discussion in 'Lipotrim Weekly Weigh In' started by markmorville, 16 July 2010 Social URL.

  1. markmorville

    markmorville Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st8lb
    Lost(%):
    2st4lb(13.91%)
    Diet:
    lipotrim
    Total weight loss after 6 weeks ~ 2st 7lbs

    week 1 ~ 12lbs
    week 2 ~ 6lbs
    week 3 ~ 5lbs
    week 4 ~ 4lbs
    week 5 ~ 5lbs
    Week 6 ~ 3lbs ~ (Refeed week) :)

    3lbs in a refeed week is better than I thought it would be.

    keep up the good work and good luck to you all.
     
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  3. MiniB

    MiniB Here we go again!

    Posts:
    5,035
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    68
    Diet:
    Exante
    Well done on another 3lbs, during refeed week that's brilliant! Shows it can be done. Keep up the good work and I bet you carrying on losing!
     
  4. markmorville

    markmorville Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st8lb
    Lost(%):
    2st4lb(13.91%)
    Diet:
    lipotrim
    I have one week of refeed left then i go on a two week all inclusive holiday (I know i will put a few ponds back on) to lanzarote, after that i will be back on lipotrim full time to lose the last of my 2 stone i need to get rid of.

    over the the last six weeks i have lost 2 and a half stones, 6 inch off my waist and 4 inch off my chest going from XL shirts to Medium shirts.
     
  5. Tinkerbellthefairy

    Tinkerbellthefairy Silver Member

    Posts:
    708
    Likes Received:
    15
    Start Weight:
    14st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st6lb(10.15%)
    Diet:
    Lipotrim/The SMLdiet
    Well done Mark, you should be proud. Have a fantastic holiday and look forward to seeing the other 2 st off!
    Emm x
     
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