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Week 6 weigh in


Here we go again!
Well done on another 3lbs, during refeed week that's brilliant! Shows it can be done. Keep up the good work and I bet you carrying on losing!
I have one week of refeed left then i go on a two week all inclusive holiday (I know i will put a few ponds back on) to lanzarote, after that i will be back on lipotrim full time to lose the last of my 2 stone i need to get rid of.

over the the last six weeks i have lost 2 and a half stones, 6 inch off my waist and 4 inch off my chest going from XL shirts to Medium shirts.
Well done Mark, you should be proud. Have a fantastic holiday and look forward to seeing the other 2 st off!
Emm x

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