Week 6 weigh in

leahcnnr

Silver Member
-4 this week, so that's 37lbs in six weeks. Out tonight for a family meal then refeed starts mid week. Back to front I know but I want to do TFR for a few days to shift any gain from tonight then refeed for Christmas. I'm hoping to stick to protein anyway to stay in ketosis so fingers crossed.
 
That's brilliant! You must be over the moon
 
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