Week 6 WI

Discussion in 'Exante - Weekly Weigh In' started by tink82, 6 August 2011 Social URL.

  1. tink82

    tink82 Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    and another 4lbs bites the dust!!

    I have also reached another one of my goals and am now under 200lbs for the first time in ages!

    Hopefully next week will see me into the 13's which is my next mini-target!

    51lbs gone, 30lbs to go!! :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Well done Tink!!

    Good luck for next week/WI and stay strong!! :D
     
  4. Darcy15

    Darcy15 This is my year

    Posts:
    6,410
    Likes Received:
    417
    Start Weight:
    19st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st0lb(15.56%)
    Diet:
    Exante Total Solution
    Well done, fantastic!!

    Any hints and tips to share? I started Exante a week ago. I have been completely 100%, nothing extra whatsoever. I am a bit sad to have only lost 8 pounds the first weigh in. To lose 51 pounds in 6 weeks is completely amazing!! What's your secret?!!!

    Well done again!
     
  5. tink82

    tink82 Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    thanks guys :D

    hi Darcy, in the six weeks on Exante I have lost 31lbs the other 20lbs was in the month or so before when I cut down in preparation.

    You should be over the moon with 8lbs in a week that is fantastic!! My losses on Exante have been:-

    Wk1 - 6lbs
    Wk2 - 7lbs
    Wk3 - 0lbs (yes nothing!! major hissy fit that week but I stuck with it!!)
    Wk4 - 9lbs
    Wk5 - 5lbs
    Wk6 - 4lbs

    I have been 100% all the way, only real tip is that the more water I seem to drink the better losses I get even if it is only an extra 1lb or so. I treat myself in other ways now, like getting my nails done or having a facial and of course buying lots of shiny new skinny clothes for when I reach my target!! I have also set lots of mini targets like new stone zones, below 200lbs etc and then treat myself some more when I get there!!

    There will be some weeks where the scales may not show the effort you have put in - wk 3 for me perfect example - but stick with it, it works and it works very well!!

    Good luck!
    :D
     
  6. dawndesperatetoloose!

    dawndesperatetoloose! Full Member

    Posts:
    424
    Likes Received:
    2
    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi Tink, even 6 weeks results on Exante are fabulous on their own, around 5lbs a week...bloomin heck! How much water do you drink a day?
     
  7. tink82

    tink82 Full Member

    Posts:
    77
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi Dawn, yep! I'm really pleased as I haven't found it that difficult - am well and truly "in the zone!".

    I drink around 3 - 3.5 litres of fluid a day, sounds a lot but that's not just plain water but includes 1-2 cans of coke zero, a couple of mugs of coffee and I always make my shakes with 500mls of water which also helps. At least 2 litres is plain water though.

    Also, I always have a bar for breakfast but I don't have it until I have drank at least 750ml of water (i have those bottled water sports bottles which I refill) and that gets things off to a really good start every day. My first week I wasn't drinking anywhere near that but its easy now and I don't have to try too hard. Also (apols if TMI) my body seems used to it and I don't have to wee as often!!
     
  8. lynniep

    lynniep Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    200lb
    Current Weight:
    200lb
    Goal Weight:
    142lb
    Lost(%):
    0lb(0%)
    Diet:
    Exante
    thats so brilliant -well done!!
     
  9. dawndesperatetoloose!

    dawndesperatetoloose! Full Member

    Posts:
    424
    Likes Received:
    2
    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi Tink, thats a good tip about upping the water in the shakes, tried that today, much better!
    Will keep trying with the water!
    Good luck this week!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...