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Week 7 results

Hi Yasmine

Don't get down about it. For someone like me who has just started you are an inspiration to keep going. Pick up a 5kg bag of spuds in the supermarket and multiply that by three. It will make you realise how much has come off already. Well done.


One last chance
Rainbow Brite is right - Measure yourself and see what the difference is.
2st in 7 weeks is brilliant. I'd take that one! What other diet is gonna give you that consistant result?

Are you drinking much water?
I am drinking a lot of water, more than 2 litres.

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