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Week 7 results


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Hi Yasmine

Don't get down about it. For someone like me who has just started you are an inspiration to keep going. Pick up a 5kg bag of spuds in the supermarket and multiply that by three. It will make you realise how much has come off already. Well done.


One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
Rainbow Brite is right - Measure yourself and see what the difference is.
2st in 7 weeks is brilliant. I'd take that one! What other diet is gonna give you that consistant result?

Are you drinking much water?
I am drinking a lot of water, more than 2 litres.

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