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Week 7 results

#21
#22
Hi Yasmine

Don't get down about it. For someone like me who has just started you are an inspiration to keep going. Pick up a 5kg bag of spuds in the supermarket and multiply that by three. It will make you realise how much has come off already. Well done.
 

Yasmine

One last chance
#23
Rainbow Brite is right - Measure yourself and see what the difference is.
2st in 7 weeks is brilliant. I'd take that one! What other diet is gonna give you that consistant result?

Are you drinking much water?
I am drinking a lot of water, more than 2 litres.
 


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