Week 7 results

you have done well!!!

2lbs is a loss and not a gain, your heading in the right direction. Keep up the good work!
We will all get there with determination, dont let it beat you!! keep positive!!!
Well done x

Good luck with your re-start too, looking at your results they are brilliant and its people like you that give me inspiration :)
 
Hi Yasmine

Don't get down about it. For someone like me who has just started you are an inspiration to keep going. Pick up a 5kg bag of spuds in the supermarket and multiply that by three. It will make you realise how much has come off already. Well done.
 
Rainbow Brite is right - Measure yourself and see what the difference is.
2st in 7 weeks is brilliant. I'd take that one! What other diet is gonna give you that consistant result?

Are you drinking much water?
I am drinking a lot of water, more than 2 litres.
 
Back
Top