Dave167
Full Member
Well here I am at week 7 and have lost another 6lbs this week so I am extatic with my progress (53lbs in 7 weeks), I was hoping to make the 4 Stone but I think that was pushing it alot and considering since starting Exante I have done no exercise different to my normal lifestyle I think these loses are amazing and would recommend this VLC diet to anyone. Roll on week 8 when I should break through the 4 Stone Barrier..... Goodluck to everyone else on their weight loss.