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Week 7 weigh in result

S: 18st3lb C: 13st11lb G: 12st0lb BMI: 30.2 Loss: 4st6lb(24.31%)
#1
lost 3.5 lb (well it was actually 3.7 but whos counting)
very very very pleased as i did eat grub on Sunday at my Sons 1st birthday BBQ - just made the right choices and stayed away from burgers and sausages and bread and opted for the chicken, steak, fish, lamb koftas.
another 3.5lb to go to get to 3stone lost - hopeful i can get it off next week!!
 
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Wales

Silver Member
#3
Well done on the loss, and good to know you could enjoy your sons birthday. It is all about control and getting straight back on the CD wagon. It looks like we started out about the same weight, and have had similar losses. Wasn't it great to go from the 18's through the 17's and 16's and into the 15s so quickly. Hurry up and get to the 14s it's even better (and rumour has it the 13s are awesome!!!)

Here's to good losses in the future!
 

imagisal

Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
#4
That's a great loss and you were so sensible with the food! Well done!! :)
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#5
well done for the weight loss hun but an extra huge well done for making such good choices at the BBQ!! Lots of temptation and the will power of an ox! Super!!! :)
xxxx
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#6
Hey hon.
Just wanted to say well done on your great loss your doing fab.. and also well done for going for the right choices at your sons birthday and happy birthday to him too.
keep smiling your doing fab xx
 


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