So, didnt get to right about my week 6 but when I had got back from holiday and weighed myself I had gained 4 pounds, was defo out of ketosis as I was hungry!However did think i'd put more on.
Good news is that i'v lost the 4lbs I put on from holiday this week even though I'm still not in ketosis at the moment.
So now i'm back to were I was before holiday, I can continue to reach them targets. 2 more pounds then i'm 3 stones gone! can't wait!!
Good news is that i'v lost the 4lbs I put on from holiday this week even though I'm still not in ketosis at the moment.
So now i'm back to were I was before holiday, I can continue to reach them targets. 2 more pounds then i'm 3 stones gone! can't wait!!