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week 7 WI :-)

S: 13st0lb G: 11st0lb
#1
another 3lb this week. keeping it steady for past 3 weeks. only another 11lb to go. dont want to look too gaunt if i lose too much more. pleased with progress so far. thanks to all you guys for the support and encouragement, could not have done this without you all. x:D
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2
Well done on your weight loss, 3lb a week is a very good steady weight loss, can I ask what height you are?

Well done:happy096:
 
S: 15st12lb C: 15st3lb G: 10st10lb Loss: 0st9lb(4.05%)
#3
well done on your weight loss. you will soon be at goal.
:) :)
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#6
The reason I asked is that your weight loss is very good and I find with our members who are over 5' 5" tend to have higher weekly weight loss.

11st 7lb is very doable and at the rate you are losing weight it is not far off now.

42 today is equivalent to what being 32 was like ten years ago...
 


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