leesecandoit
Full Member
..and I'm really happy to have lost 4lbs. I added a meal on Saturday and was able to stick with my decision to have steak and vegetables. It was delish!! I had 4 chicken wings to start too.
I chose to just have a bar that day because it was a one off and I wanted to stay somewhat low calorie. I don't see missing out on all of the nutrients as a problem for one day as this would happen if you were sick etc and didn't eat for a day. Obviously not something I'd recommend if you were doing AAM for a week.
Leese
I chose to just have a bar that day because it was a one off and I wanted to stay somewhat low calorie. I don't see missing out on all of the nutrients as a problem for one day as this would happen if you were sick etc and didn't eat for a day. Obviously not something I'd recommend if you were doing AAM for a week.
Leese